Call the National Gambling Helpline: 0808 8020 133 — free, confidential, available 24 hours a day, 7 days a week. You do not need to give your name. You do not need to have hit rock bottom. You just need to call.
1. Our Position on Responsible Gambling
ZoraTips publishes football predictions for informational and entertainment purposes. We are acutely aware that our content exists at the intersection of sport, statistics and gambling — and we take that responsibility seriously.
We do not exist to encourage gambling. We exist to provide the most rigorous, transparent analytical service possible to people who choose to bet on football. Those are very different things. We believe that anyone using our predictions should do so as part of a considered, budgeted approach to sports betting — not as a primary source of income, not as a way to recover losses, and never at the expense of financial security or personal wellbeing.
This page exists because we believe responsible gambling guidance should be prominent, detailed and genuinely useful — not buried in a footer. Everything on this page is here to help you, or someone you care about, maintain a healthy relationship with gambling.
2. What Is Problem Gambling
Problem gambling — sometimes called gambling disorder or compulsive gambling — is a recognised condition in which a person is unable to control their gambling behaviour despite negative consequences. It affects people of all backgrounds, income levels and intelligence. It is not a moral failing or a character weakness.
The NHS recognises gambling disorder as a behavioural addiction with measurable effects on brain chemistry. Problem gambling activates the same reward pathways as alcohol and drug addiction. Understanding this is important because it means that willpower alone is often not sufficient — structured support is frequently necessary for recovery.
Problem gambling exists on a spectrum. You do not need to have lost everything, been in debt or gambled every day to have a problem. Any pattern of gambling that causes distress, financial difficulty or relationship damage is worth taking seriously, regardless of the amounts involved.
Gambling becomes a problem when it stops being a choice. When the thought of not betting creates anxiety, when a loss creates an overwhelming urge to bet again to recover it, when betting is happening with money that was earmarked for something else — these are signs that gambling has moved from entertainment into something that needs attention.
3. Warning Signs
The following are recognised warning signs that gambling may be causing harm. You do not need to identify with all of them — even one or two is enough to warrant honest self-reflection.
Financial warning signs
- Betting with money you cannot afford to lose — rent, bills, groceries, savings.
- Borrowing money, taking out loans or using credit cards to fund gambling.
- Selling possessions to fund gambling activity.
- Hiding financial transactions or bank statements from family members.
- Repeatedly chasing losses — betting more to try to win back what you have lost.
- Feeling that one more bet could solve your financial problems.
Behavioural warning signs
- Spending increasing amounts of time thinking about gambling, planning bets or researching odds.
- Needing to bet with increasing amounts of money to feel the same level of excitement.
- Feeling restless, irritable or anxious when trying to cut down or stop gambling.
- Making repeated unsuccessful attempts to cut down or control gambling.
- Gambling as a way to escape stress, depression, anxiety or other negative feelings.
- Continuing to gamble after promising yourself or others that you would stop.
- Neglecting work, study, hobbies or other responsibilities because of gambling.
Relationship warning signs
- Lying to family members, friends or colleagues about how much you gamble or how much you have lost.
- Gambling causing arguments or conflict with people close to you.
- Feeling that gambling is something you need to keep secret.
- Withdrawing from social activities to have more time or money for gambling.
- Noticing that people who care about you are expressing concern about your gambling.
4. Self-Assessment
The following questions are adapted from the Problem Gambling Severity Index (PGSI), one of the most widely used validated screening tools for gambling-related harm. Answer them honestly, thinking about the past 12 months.
If you answered yes to any of these questions, we encourage you to speak with a professional. Identifying with even one question does not mean you have a severe gambling problem, but it does mean gambling is causing some level of harm that is worth addressing. The support organisations listed in Section 8 can help you understand where you are on the spectrum and what steps, if any, you should take.
5. Safer Gambling Tools
All UK-licensed bookmakers are legally required to offer safer gambling tools. If you bet with licensed operators, these tools are available to you right now — no appointment needed, no waiting list.
6. Setting a Sensible Gambling Budget
If you choose to bet on football using our predictions, the following principles represent the minimum responsible gambling framework we recommend. They are not guarantees of profit — they are the baseline practices that separate recreational betting from problem gambling.
The golden rules
- Only bet what you can afford to lose entirely. Before placing any bet, ask yourself: if this money disappeared right now, would it affect my rent, bills, food, savings or any financial obligation? If the answer is yes, do not bet.
- Set a weekly budget before the week begins. Decide in advance the maximum you will spend on betting this week, and treat that amount as already spent. If you lose it, stop. Do not replenish mid-week under any circumstances.
- Never chase losses. A losing run is a normal part of betting, even with high-quality tips. The urge to bet more after a loss to "win it back" is the single most damaging pattern in recreational gambling. Recognise it, name it, and resist it.
- Keep records. Maintain a simple spreadsheet of every bet you place. Most people who believe they are breaking even or winning are in fact losing — the human memory systematically overweights wins and underweights losses. A written record eliminates this bias.
- Treat betting as entertainment, not income. If you are relying on betting to pay for anything — food, bills, debt repayment — stop immediately and speak to someone.
- Take regular breaks. Prolonged betting sessions impair decision-making. Set a time limit for each session and stick to it regardless of whether you are winning or losing.
Stake sizing
We recommend a flat stake model: bet the same amount on every tip, regardless of confidence level or recent results. Your unit stake should be 1–2% of your total betting bankroll. At this level, a run of ten consecutive losing bets reduces your bankroll by 10–20% — sustainable and recoverable. At 5–10% per bet, the same run can be devastating and often triggers the loss-chasing behaviour described above.
7. Protecting Vulnerable People and Minors
Protecting children
ZoraTips is not intended for anyone under the age of 18. If you share a device with children or young people, we strongly recommend using parental control software to prevent access to gambling-related content. The following services can help:
- GamCare — Parents and Carers support
- Net Aware (NSPCC) — internet safety tools for families
- Internet Matters — parental controls guides for all major devices
Helping someone else
If you are concerned about the gambling behaviour of someone close to you — a partner, family member or friend — the following guidance may help:
- Start with an honest, calm conversation. Avoid accusatory language. Focus on behaviours you have observed and how they have made you feel, rather than attacking the person directly.
- Do not cover for them financially. Paying off gambling debts or lending money to someone with a gambling problem enables the behaviour to continue. This is one of the hardest but most important boundaries to maintain.
- Seek support for yourself. GamCare and the National Gambling Helpline provide support not just for gamblers but for affected family members and friends. You do not have to manage this alone.
- Know that recovery is possible. Gambling disorder is treatable. Many people recover fully with appropriate support. The fact that you are trying to help is significant.
8. Support Organisations
All of the following services are free, confidential and available without a referral. You do not need to have a severe problem to reach out.
9. How ZoraTips Supports Responsible Gambling
We are not a gambling operator and we cannot set limits on your betting accounts. But there are specific commitments we make as a prediction service to support responsible gambling:
- We do not advertise bookmakers. ZoraTips does not accept paid advertising from bookmakers, does not participate in affiliate marketing for gambling operators, and does not earn commission from referrals. This removes the financial incentive to encourage you to bet more.
- We publish every result. Our public results archive includes every tip we have ever published — wins and losses. We do not selectively publish results. This lets you make an informed judgement about the quality of our service without distortion.
- We include responsible gambling guidance on every tips page. Every prediction page on the site carries a link to this page and to the National Gambling Helpline.
- We publish confidence ratings. Our five-dot confidence rating system is designed to help you make proportionate decisions about how much to stake. A low-confidence tip is explicitly flagged as such.
- We never claim our tips are a source of income. Our predictions are for informational and entertainment purposes. We do not suggest that following our tips will result in profit, and we actively discourage treating betting as a source of income in our Betting Guide.
- We take under-18 access seriously. Our site is not directed at minors. We do not use marketing practices that appeal to children and we do not knowingly collect data from anyone under 18.
If you believe we are falling short of any of these commitments, please contact us at zoratips.com/contact. We take these obligations seriously and will investigate any concern raised.
You do not need to have hit rock bottom to reach out. You do not need to be certain you have a problem. If gambling is causing you any stress, financial difficulty or relationship strain, speaking to someone is always the right step.